Comprehensive assessment
A detailed review of your symptoms, health history, lifestyle, and goals to fully understand your menopause experience.
Personalised treatment plan
A tailored care plan that may include MHT/HRT, including bioidentical hormone replacement therapy (BHRT) where appropriate, non-hormonal options, lifestyle strategies, and long-term health considerations.
Ongoing, Evidence-based Support
Expert guidance and follow-up care to help you manage symptoms and adjust your plan as needed.


Comprehensive Health Assessment
Evaluation of thyroid function, fatigue, libido, mood, sleep, metabolic and cardiovascular health, and bone health.
Personalised, Holistic Care
Tailored management plans addressing physical, hormonal, and lifestyle needs.
Ongoing Support & Monitoring
Guidance and follow-up to optimise wellbeing and prevent long-term health risks.
Personalised Weight Management
Evaluation of your overall well-being to create a tailored plan.
Therapeutic Support
Pharmaceutical support when appropriate, alongside lifestyle and nutrition strategies.
Monitoring & Progress Tracking
Regular assessment of metabolic markers and overall health outcomes.


Evidence-Based Information
Understand hormonal changes, symptom patterns, and long-term health risks.
Guidance on Care Options
Clear explanation of MHT/(B)HRT, non-hormonal treatments, lifestyle, and nutrition strategies.
Empowerment & Informed Decisions
Support to confidently make choices that suit your health and life goals.
