Practical, personalised care that helps you feel balanced, supported, and in control of your health during menopause and beyond.
At Menopause & Me, we specialise in supporting women through menopause and perimenopause with a personalised, holistic approach. Our Nurse Practitioner-led clinic provides expert assessment, treatment, and lifestyle guidance tailored to each individual’s health goals. From managing symptoms like hot flushes, fatigue, and low libido, to optimising metabolic, bone, and cardiovascular health, we focus on empowering women to feel their best during midlife and beyond.
We combine clinical expertise with practical strategies, ensuring our patients receive care that is both evidence-based and easy to integrate into everyday life. Every plan is customised to the individual, flexible, and designed to evolve as your needs change.
Meet Jenna Bell
Nurse Practitioner (AHPRA-endorsed) • Menopause & Women’s Health
Hi, I’m Jenna — an endorsed Nurse Practitioner with a special interest in menopause, perimenopause, and bioidentical hormone therapy (BHRT).
After more than a decade working in intensive care, emergency departments, aeromedical evacuations with the Royal Australian Air Force, and rural generalist practice, I’ve seen firsthand how often women’s midlife symptoms are dismissed or poorly managed.
I created Menopause & Me so every woman in Australia can access evidence-based, compassionate, individualised care — including bioidentical hormone options when they’re the right fit — from the comfort of home.
Whether you’re experiencing hot flushes, brain fog, low mood, weight changes, or simply want clarity about your options, I’m here to listen without judgment and guide you with the latest evidence.
I look forward to supporting you on this journey.
— Jenna
Master of Nursing (Nurse Practitioner) – Flinders University (Chancellor’s Commendation)
Former RAAF Nursing Officer • Rural Generalist NP • Published researcher in women’s health
What is a Nurse Practitioner?
A Nurse Practitioner (NP) is an experienced registered nurse who has completed extensive postgraduate education—usually at a Master’s level—and has been endorsed by the Nursing and Midwifery Board of Australia. This endorsement allows them to practice at an advanced clinical level. Nurse Practitioners can independently assess patients, diagnose health conditions, order and interpret tests, prescribe medications, and refer to specialists when needed. The title “Nurse Practitioner” is legally protected, meaning only those who meet strict national standards can use it.
Nurse Practitioners play a vital role in improving access to high-quality healthcare across Australia. They support patients by providing timely, comprehensive, and person-centred care, often reducing wait times and helping people receive the right care sooner. NPs are known for their holistic approach – considering not only the immediate health issue but also lifestyle, prevention, long-term wellbeing, and overall quality of life.
Working collaboratively with GPs, specialists, and allied-health professionals, Nurse Practitioners help streamline care and support better health outcomes. Their advanced skills, combined with strong patient relationships, make them a trusted and valuable part of Australia’s healthcare system.
Mission
To empower women through every stage of perimenopause and menopause by providing compassionate, evidence-based healthcare that validates their experiences, supports their wellbeing, and helps them feel confident, informed, and in control of their health.
Vision
A future where every woman receives personalised, respectful, and accessible menopause care — free from stigma, confusion, or dismissal.
Menopause & Me strives to lead the way in delivering holistic midlife health support, fostering a community where women are educated, heard, and empowered to thrive.
Values
- Compassion: We listen, validate, and support women with empathy and respect.
- Evidence-Based Practice: Our care is grounded in the latest research and tailored to each woman’s needs.
- Empowerment: We educate and equip women to make confident decisions about their health.
- Integrity: We are transparent, professional, and committed to doing what’s best for our patients.
- Holistic Care: We see and support the whole woman — physical, emotional, and mental wellbeing.